The famous actor Chris Hemsworth has gained his worldwide recognition thanks to his undoubted talent, his iconic characters and his spectacular physical condition which he has maintained since the beginning of his career, but now the interpreter has shared the routine that he has done for his current sculpted body.
In a recent interview Hemsworth revealed the details of the extreme workout routine he had to follow for his role in the movie in which he worked lately and which premiered last June 16th, 2023 on Netflix titled ‘Extraction 2‘.
For this role in the new movie the actor had to implement a new exercise routine, changing the one he did to play the famous Marvel character, Thor, in his most recent production ‘Thor: Love and Thunder‘.
“I needed to be much more athletic“, “I had just come out of Thor and there my workouts consisted of bodybuilding, aesthetic sculpting and so on, but here it required different skills, endurance skills“, Chris told Yahoo Entertainment.
He also explained to the media that he had to undergo exercises that would work on his physical endurance in an extreme way, revealing that he did “more cardiovascular training, with a lot more functionality, flexibility and movements“.
This new training routine helped the actor to endure the 12 to 14 hours of daily filming without a break on weekends and even helped him to take care of his health and also to mantain his statuesque body.
