This is the method TWICE’s Nayeon uses when she has to lose weight

Due to the strict rules of the K-Pop industry to maintain the idol’s good physical appearance through diet and exercise, during a recent interview with the program K Survival Story, TWICE‘s Nayeon revealed the method she uses when she has to lose weight.

The female idol had a conversation with Young K from DAY6 in which the topic of diets emerged. When he asked her if she eats freely or if she manages her diet during activities, Nayeon confessed that she finds it difficult to restrict herself, but she usually uses this method.

The TWICE member surprised the male idol by saying, “When I need to slim down or head in a certain direction, that’s when I manage my diet. Like never eating late at night“, which would be a good strategy to maintain her incredible figure during promotions and without many restrictions on the rest of the day.

In addition, Young K took the opportunity to ask her another question about her tastes, which made her reveal that “I don’t like sweet things that much. I think I can give them all up. But ice cream… I can’t live without ice cream forever. It’s always in my freezer“, revealing a new interesting detail about her.