Adele lost 100 pounds after becoming addicted to exercise

Adele’s talent has been praised for over a decade, her distinguished voice and charisma have earned thousands of hearts across the globe. The British singer also surprised her fans and the rest of the world with her impressive physical change.

There’s no secret to anyone Adele looks gorgeous every time she steps up in the scenario from her Las Vegas residency. The 36-year-old singer has dazzled with her silhouette as has lost 100 pounds after she became addicted to exercise.

Adele expressed her thoughts and told the fans that her physical changes didn’t happen overnight, she remarked in a two-year journey of taking care of herself. Adele also revealed to British Vogue she gradually lost weight during this period by lifting weights, hiking, and doing cardio at night, she even confessed she started working out because she felt anxious.

“I realized that when I was working out, I didn’t have any anxiety. It was never about losing weight. I thought, ‘If I can make my body physically strong, and I can feel that and see that, then maybe one day I can make my emotions and my mind physically strong. I got quite addicted to it”