Girls’ Generation member shares her method to stay slim

Taeyeon, one of the eight members of the K-Pop Girls’ Generation, has a wide variety of visual attractions worthy of admiration; among the most outstanding is her thin silhouette, which has repeatedly received much praise.

Even her followers have decided to call her ‘fairy’ because of the similarities she achieves with one, thanks to her incredible physique. Many have even asked her ‘the secret’ to keep her figure, and she recently made the revelation during an appearance on the Petkage variety show.

The idol wanted to emphasize that “there is no quick way out for everything“. Taeyeon explained that her true secret is to take care of her diet and eat smaller amounts, even though she usually orders salads as the main dish in any restaurant, with the intention of eating healthier meals.

Another detail she explained was her preference for lighter and easier-to-process foods, all because she often eats several times a day in small portions instead of three large dishes, as is more common. It is also important to emphasize that these changes do not happen overnight.

Taeyeon revealed that it really is not an easy job and consists of a lot of discipline and dedication; however, all efforts sooner or later give results, and this case would be to have a completely healthy body, improve physical performance, and allow her to have a perfect silhouette.

The South Korean singer’s words have served as a lot of inspiration for her followers and gave a very important message: “For natural beauty, there really are no shortcuts“, inspiring her fans to work hard for the results they want.

Despite the incredible results of Taeyeon, it is important to remember that each body is different, so it is not a change that everyone can make. It is recommended to visit a nutritional health specialist before any radical change.