As a result of having resumed her presentations, Adele confesses that she also had to resume her therapy after some years that she received psychological care. Adele decided to go back to therapy: she has stage fright
The singer expressed her feelings to her audience and confessed that after getting divorced she decided to take therapy in 2019 in order to overcome this process.
The British interpreter decided to prioritize her mental health after the separation from her ex-husband Simon Konecki, with whom she procreated a son.
The singer reveals that, in order to get through the separation, she took five therapy sessions a day, however, she realized that this caused her to stop assuming her own responsibility for her actions.
Now, as she resumes her performances in Las Vegas, the singer confesses that she takes therapy to recharge herself so she can offer the best of her performance in each show.
Adele is sincere with her audience, so she talks and opens her heart about what she feels when performing live in front of the audience. The talented singer confesses that she has mixed feelings, because, on the one hand, she loves making music and, on the other hand, it stresses and terrifies her to sing live in front of an audience.
That is why Adele is not an artist who likes to undertake large-scale tours, so, she prefers to perform in more intimate venues
“The experience of being in a room this size, I think I could be a live performer for the rest of my life,” expressed the singer in one of her concerts, according to ‘People’ magazine.
She also admits that she feels a lot of pressure trying to deliver a perfect show.
So, one of the themes she shares in her therapy sessions is that, what she needs is for her soul to be well.