The real diet and workout routine of BLACKPINK is revealed

Without a doubt, the BLACKPINK girls have shown great discipline both in their comebacks and in their lives. These are some of the diets and routines they follow to take care of their health.

Jennie’s daily diet includes eating toast with avocado for breakfast and green juices. She also eats a lot of salads, her favorite being Salmon.

The idol avoids eating salty foods and fast food.

The way Jisoo takes care of her health is by having a light breakfast, sometimes an apple and lots of water. She eats a complete and balanced lunch with all the necessary nutrients and a light dinner such as red fruits or dumplings.

Lisa is very relaxed with food, she doesn’t put so many limitations on herself. Among her favorite foods are Pad Thai and salmon pokebowl. Lisa’s secret is to eat a lot of fruits and drink a lot of water when she feels anxious about eating.

Rosé, like Lisa, doesn’t usually follow diets.

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Rosé’s way of taking care of herself is to eat a light breakfast, drink lots of water and eat fruits.

Among her favorite breakfasts is toast with mango jam. If Jennie, Jisoo, Lisa and Rosé agree on something, it is that Pilates is the best option to take care of their figure, since all four of them practice it.

Similarly, Jisoo and Jennie usually practice aerial yoga together, through instagram they have shared different routines and experiences while exercising. Another member who also practices aerial yoga but only sometimes is Rosé.

In the case of Lisa, the Thai idol always seeks to do a lot of exercise, in addition to pilates, her favorite sport is boxing.